Exercise For Love Handles – Will More Sex Get Rid Of Them?
Love handles, spare tyre, middle aged spread, call them what you will they aren’t attractive. Is sex a good exercise for love handles? The short answer is no!
Having said that, there’s no harm in trying to get rid of them by having lots of sex. In fact I would encourage you to have as much sex as possible and put it down to research.
I suppose if you did have enough active sex you would burn enough calories that the love handles would eventually shrink and go.
We fall down on the amount of garbage food we eat between sex sessions. I’m ready to go again pretty quick, usually about three weeks. How ’bout you?
In all seriousness a good bout of sex can get your heart pumping and can be a great workout.
Love handles and other buckets of fat are a bit more difficult to get rid of. It’s definitely possible but it will take some effort, and as much willpower.
All manner of exercise for love handles can be found on the net if you do a quick search. Some simple and some so complex I would fear serious injury if tried.
In my eyes an all round fitness system is hard to beat. One that easily helps you keep in trim but also lets you eat well without going hungry.
There simply is no substitute for an all round system. Keeps any need for hard exercise down to a minimum.
The system I use is like this. I can plan ahead with my meals and exercise. Actually, I use a (stress free) online diet generator to create my meals.
I struggled for years with my weight. Struggle isn’t the right word because truth is I didn’t even try. I was convinced I couldn’t lose weight.
It’s a different story now though. I found a system that works for me. No stingy little meals and no pounding heavy weight down the gym.
It’s a system that is simple. It will work for you just as it works for me and countless others. That is, if you want it to work.
A lot of people say they are looking for diet and exercise systems but do they really, really want to find one deep down? Do you?
One of the side effects to using a system like this and losing a few pounds is more sex! Much more sex!